Do you provide in-person sessions?

I currently only offer our services virtually. You get to do therapy sessions from the comfort of your own couch!

Do you do assessments/diagnoses and prescribe medication?

No, I cannot diagnose or prescribe medication. However, I can definitely guide you towards professionals that can. We can also still work together to provide you some relief. A lot of my clients do not have a diagnosis and are still receiving treatment.

Do I need a referral to book an appointment?

Nope! Anyone can book an appointment at Flow Virtual Therapy using the Book Now page.

What can I expect from the consult call?

The consult calls are simply to share a bit about the work that I do, as well as discuss what you are seeking in therapy. These calls are also useful to answer any questions that you might have.

How long are session? How often should we meet?

Sessions are 50 minutes long and typically clients book weekly to get the most out of therapy. Depending on the nature/severity of the problem, they may be more or less frequent.

Weekly sessions help build a strong relationship with your therapist and build momentum towards your goals! Over time, we may taper session frequency to give you a chance to apply what you have learned in therapy on your own.

How long will I need to go to therapy to see results?

The answer to this is different for everyone. Some clients only need a couple sessions to see improvements, whereas most clients tend to need 20+ sessions to feel long lasting results.